Are You Living by External or Internal Values?

One could easily feel the need for external things to validate and define our identity. We think a great job, money and our success determine our worth and our level of happiness. With a constant social programming in the background, it is no wonder that so many of us are finding it difficult to live up to our own expectations and to feel good about ourselves, as we try to balance parenthood, marriage, home and our career; all at the same time.

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